Size
4 oz glass spice jar
(Net weight varies slightly due to whole-spice grinding)
What it’s for
A balanced, all-purpose spice blend designed to support digestion while making everyday meals feel nourishing and complete.
How it supports
This blend combines classic Ayurvedic digestive spices with grounding aromatics to support assimilation without heaviness. Warming but not sharp, flavorful without overpowering, and intended for regular use.
How to use
Use freely while cooking or at the table. Especially supportive with warm, cooked foods and healthy fats. Designed to replace multiple single spices when you want simplicity without sacrificing digestive support.
Works well with
Vegetables, grains, eggs, soups, stews, roasted foods, chicken, pork, beef, and fish.
Ingredients
Cumin, coriander, fennel, turmeric, rosemary, black pepper, mineral-rich salt
Dosha notes
• Vata: Supportive with warm, cooked meals and oils
• Pitta: Use more moderately; pair with cooling foods
• Kapha: Use generously to encourage warmth and movement