Working Together
Ways we can support your health and healing.
I offer one-on-one Ayurvedic coaching and herbal guidance designed to support digestion, nervous system balance, hormones, and overall vitality.
My work blends Ayurvedic wisdom, food as medicine, herbal support, and intuitive practice — always grounded, practical, and tailored to the individual.
Below you’ll find current offerings, with additional services introduced seasonally.
Ready to begin? You can reach out here.
Services
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An ideal starting point.
A focused, one-on-one session for clarity and direction. We explore digestion, hormones, nervous system health, daily routines, and seasonal influences through an Ayurvedic lens, with practical guidance you can begin using right away. This session is well suited for moments when you’re feeling stuck, overwhelmed, or unsure where to begin.
Sessions are approximately 75 minutes and held by appointment.
Short-term care aligned with change
Designed for moments of transition — seasonal shifts, life changes, or times when your body feels slightly out of sync.
We begin with an initial session followed by two follow-up sessions, creating space to adjust and refine as your system responds.
The initial session is approximately 75 minutes, with follow-up sessions lasting 60 minutes each.
A foundational series of one-on-one care
This is the most comprehensive way to work together, and the option I recommend for deeper, sustained change.
We begin with an extended initial session, followed by four follow-up sessions spaced over approximately 8–10 weeks. This allows us to observe patterns as they unfold, make thoughtful adjustments over time, and integrate changes in a way that feels steady and realistic.
Well suited for ongoing digestive concerns, hormonal transitions, stress patterns, fatigue, or for anyone seeking a deeper understanding of their body and rhythms.
The initial session is approximately 75 minutes. Follow-up sessions are approximately 60 minutes each, spaced over 8–10 weeks.
Not sure where to begin?
You’re welcome to reach out with questions before booking.
Get in Touch
If you’re interested in working together, have questions about my offerings, or would like to request an introductory consultation, you’re in the right place.
Use the form below to share a bit about what’s bringing you here — whether you’re curious about working together, exploring herbal support, or simply not sure where to begin. I personally read every message and will be in touch with next steps.
Words from Clients
“★★★★★ I am deeply grateful to Frances for the wellness she helped me rediscover. As a middle-aged woman under high stress with a host of hormonal imbalances causing sleep, cognitive, and digestive disturbance, I realized I had slowly unwound into a complete a mess. I felt utterly at a loss using traditional western medical tools which felt like weak bandaids. I knew there had to be more and Frances proved to hold the key. I was so impressed by how thoroughly she inquired to truly understand my individual circumstances, which she used to guide me through a progressive series of small, effective, sustainable shifts. Between simple behavioral, ritualistic changes and the use of her hand crafted tinctures I feel a return to my more-balanced, familiar self. Thank you, Frances!” ~ Louise, 45, Glenwood Springs, CO
“★★★★★ I’m excited to recommend Bodhi’s House to anyone looking to make meaningful changes in their health and lifestyle. Frances is knowledgeable, professional, and deeply kind. She takes a holistic approach—focusing on body, mind, and spirit—and truly listens.
Our sessions are engaging and thoughtful. She asks not only about diet and exercise, but also about how I’m feeling emotionally, which was a pleasant surprise. After each session, she follows up with clear, detailed notes and recommendations, explaining the reasoning behind every suggestion.
I’ve experienced improvements in both my physical health and overall well-being. Frances meets you where you are, with no judgment—just guidance, understanding, and a plan that feels achievable. I’m so grateful for the experience.” ~Ann, 74, Arvada, CO
“★★★★★ I felt truly heard in our sessions. Frances has a calm, thoughtful approach that makes complex health issues feel understandable and manageable. After learning more about how to eat for my dosha, I was able to lose the last 10 stubborn pounds I’ve been fighting for years.”~Britteny, 36, Denver, CO